Saving for retirement is one of the most important things you can do for your future.

At 1 p.m. on Wednesday, Feb. 12 at The Commons at Central Hall, NAMI Piscataquis County will present the video “Healing Your Brain With Food.”  You can learn how sugar-laden food can cause inflammation in the brain from Dr. Daniel Nuzum, DO. From Dr. William Davis, MD, you can learn about the evolution of wheat in the United States from the 4.5-foot tall “amber waves of grain” to the now 18-inch tall plant with different nutritional properties that may be the cause of some gluten sensitivities.

Fat biking is becoming increasingly popular in Maine, but the cost of the equipment needed for the sport can be prohibitive for beginners. In response to this problem, some bike shops, outfitters and recreation centers throughout the state have started offering rental fat bikes, allowing people to test out the activity without making a big initial investment.

The first session in this program series is our Snowshoe Adventure at the Law Farm from 12:30-3:30 p.m. on Friday, Feb. 21. There is a snow day for this event, Saturday, Feb. 22 with the same time and location. Registration is required and open for this fun outdoor program.

A Maine moose hunt can be one of the best adventures you’ll ever embark upon. Or, if you’re not careful and don’t do your homework, it could turn into a miserable experience. From the permit lottery to tagging your moose to choosing a meat cutter, here are many of the answers to questions that may crop up.

Girl Scouts of Maine announces that it will host a new member sign-up event for potential members and volunteers at 6 p.m. on Friday, Feb. 7 at the Ridge View Community School.

Local NAMI leaders Jane Fairchild, Beth Ranagan and Joe Ranagan presented at the Dover-Foxcroft AARP Coffee Talk on Jan. 28 at Central Hall in Dover-Foxcroft.

Upcoming events around the region.

Mayo Regional Hospital has announced a “Ski Day” for its employees and families in February. The first 100 employees to register are able to ski for free. Officials at the hospital say that this is to encourage employee wellness while calling attention to American Heart Month, which is recognized throughout February.

On Saturday, Jan. 25 the Foxcroft Academy wrestling team hosted its last regular season meet.  This event is always special as it is Senior Night, where all the senior wrestlers are recognized before the meet with flowers for their parents. This night became even more special as senior Rico Ayala was looking for his 150th career win.