With its magnificent buildings, monuments, and memorials, Washington is a city of inspiring sights. Just as inspiring was the sea of blue shirts worn by the more than 160 young delegates who participated in a recent hearing that I chaired on how diabetes affects people of all ages and their families.

Now that the legislative session is over, it is time for all of us to turn our attention to the latest attempt by special interest groups to go around the legislative process to pass a major law with far-reaching implications by placing a vaguely worded question on the ballot, supported by millions of dollars in special-interest money with little organized opposition. I'm speaking, of course, of the upcoming referendum on Medicaid expansion.

After years of fixing Maine’s balance sheet, now is the time to make investments in our economy. During this past session, I supported three initiatives that focused on using bonds to invest in Maine families and our future: transportation; commercialization; and education.

Have you ever felt the urge to visit where your ancestor lived? Sometimes we are literally able to walk in our ancestor’s footsteps and I recommend it.

Like a siren's song, the allure of fundraising totals and polling results is irresistible to the media. It never fails, no matter how pointlessly irrelevant it is, they will spend an unconscionable amount of time and energy "breaking down" the gubernatorial race, and analyzing who is up and who is down based on those two metrics.

A few years back, I had the pleasure of meeting Russell and Cynthia Scott for the first time. The Scotts own and operate Fresh Air Dogs in Guilford, a business they created about eight years ago; one that would become “your dog’s favorite place to learn, play, and stay.” Some might call them a doggie boarding business, offering day care (play-dates) and overnights (sleepovers).

The spinning has commenced as it relates to the government shutdown.

It is hard to argue that this government shutdown didn't yield positive results. The last budget approved by Maine lawmakers over the governor's veto in 2015, contained $6.7 billion in spending, which, if you recall, was a bloated "compromise" budget that spent hundreds of millions of dollars more than its predecessor.

Walking is always nice, relaxing, a way to think thoughts that are not about cold or mud. But walking in fresh summer is the best walking. The grass is green, greener than you recall. Flowers and wild plants are taking over, grabbing your attention, making you appreciate them all over again.

As Maine's legislative leaders bring us to the brink of a government shutdown, it is worth diverting our attention to some other places in the country that are shutting things down. One such place is Evergreen State College, in Olympia, Washington, where an increasingly aggressive group of student "protesters" have been on a mission to destroy the First Amendment.

The Common Core State Standards, since their adoption in 2011, have been an expensive and harmful experiment that threatens Maine’s educational competitiveness. Unfunded mandates for local schools districts, excessive testing requirements, developmentally inappropriate material, and dubious data collection practices underscore how Common Core has caused, and will continue to cause, problems for Maine’s schools, teachers, and students.

After dismissing Gov. Paul LePage's budget out of hand, and failing to arrive -- after six months -- at anything resembling a real budget framework to replace it, leaders in the Maine Legislature have decided to forego the typical process and rely on an appointed "supercommittee" of members from both houses, who will hammer out a final budget.

For the past decade, we have been hearing about the supposed "rebirth" and "revitalization" of Bangor. Yet, at the end of the day, it is all an illusion. For all the "Bangor is back!" talk of some kind of Queen City renaissance, it isn't reflected in the numbers. Bangor has lost 1,000 people in the past decade. Yes, Bangor's population is shrinking.

Speaking to a group of Little Leaguers on Saturday, Washington Nationals phenom Bryce Harper had a simple message. “As much as they might tell you, ‘It’s OK you guys lost today,’ no, Johnny," he began. "No participation trophies, OK? First place only, alright?”

We’ve recently seen several letters to the editor complaining that the proposed new town charter removes our sacred right to a secret ballot. It does not.

Well, I hate to say I told you so. But, I told you so. I tried. I tried to warn you all that ranked-choice voting was unconstitutional.

Mainers who have overcome drug addiction have powerful stories and when they share their struggle it is hard to ignore.

When it comes to President Donald Trump, the only thing you can really count on is that people are going to completely lose their mind and any sense of rationality when they talk about him.