AARP Maine offers Family Caregiver Resource Guide

To the Editor;

November is Maine Family Caregivers Month — a time to recognize the thousands of Mainers who provide unpaid care to loved ones. Family caregivers are the backbone of our health care system, offering support that ranges from managing medications and transportation to providing emotional comfort. Their dedication allows older adults and people with disabilities to remain in their homes and communities, where they want to be.

Yet caregiving is not without challenges. Many caregivers juggle jobs, family responsibilities, and financial pressures while navigating complex health systems. The holiday season can add extra stress, making it even more important for caregivers to have access to resources and support.

AARP Maine offers a Family Caregiver Resource Guide, a free tool designed to help caregivers find local services and connect with community programs. This guide can be particularly helpful during the holidays when balancing care and family traditions can feel overwhelming.

If you are a caregiver or know someone who is, please share this resource. Supporting caregivers means strengthening families and communities across Maine.

To download the guide or learn more, visit aarp.org/me.

Star Pelsue

AARP Maine community outreach volunteer

Portland