UMaine Cooperative Extension Eat Well nutrition workshops

   GREENVILLE — The four-part Eat Well nutrition workshop through University of Maine Cooperative Extension starts Friday, Aug. 9, from noon to 1 p.m. and 3 to 4 p.m., and will be held at the administrative building of C.A Dean Memorial Hospital at 364 Pritham Avenue.

   Participants will benefit from taking part in the Eat Well nutrition workshops. Through hands-on experience they will learn how to: prepare healthy meals and snacks, save money on groceries, improve cooking skills and keep foods safe to eat. Participants will also receive: recipes and a cookbook, tips to help keep families active and small incentives to help live a healthy lifestyle.
Registration is free to eligible individuals. For more information, contact Amanda Miles at 564-3301 or (800) 287-1491 or e-mail cepsq@umext.maine.edu.